New page: Barbell Strength Potential

Unlock your strength potential with dynamic bar charts showcasing your top lifts across rep ranges, highlighting untapped gains to help you find new personal records.

Thanks to Strength Journeys user Tom Clark for the inspiration towards this concept.

I have rearranged certain menu items to declutter the navigation bar on desktop.

The goal is to make room for forthcoming feature pages...

We now have dedicated insight pages for each of the four major barbell strength lifts.

Logged in users will see special analysis of each big four lift.

Your google sheet PRs will now be visually shown on the Strength Calculator. This gives you a big picture over view of your strength rating and strength level.

New article: How Strong Am I? How to use Strength Journeys to rate your strength.

An AI chatbot you can discuss lifting and your history with.

Currently uses ChatGPT 4o-mini. Contact us if you want full access to the better model.

Added some application docs and articles of interest on strength lifting. The goal is to help newcomers to barbell lifts.

You can now enter your age/weight/sex details into the e1rm calculator to get a strength rating for your e1rm.

How strong am I? We'll tell you.

Strength Journeys has been upgraded to use the amazing ShadcnUI charts.