Track xRM in graphs ssimilar to how the 1RM | Voters

Track xRM in graphs ssimilar to how the 1RM

planned

John Brian

It would be nice to have a graph similar to the strength visualizer for estimated one rep max potential that would measure actually achieved PRs in your work sets eg PRs for 5 rep sets over time for each lift

June 30, 2025

Wayne Schuller

marked this post as

planned

Wayne Schuller

Dear John, thanks for using Strength Journeys. 
I just read your suggestion. Yes, I think I understand the idea. 
I reckon it would be good to have a chart for 5 rep sets and 3 rep sets, as they are quite common in strength work.
This should be straightforward...
Would it be enough for you if it was just for the big four lifts or should I find a way to do it for any lift type?
Please let me know how you are finding Strength Journeys and what else I can improve.
Thanks,
Wayne